Scripture: “The Lord of hosts is with us; the God of Jacob is our refuge.” — Psalm 46:7 (NRSV)
Reflection:
Many see refuge as simply hiding, but biblical refuge prepares us to re-enter the world with courage. God’s shelter isn’t a bunker to avoid reality; it’s a sanctuary that empowers us to face it faithfully. The psalmist’s refrain, “The Lord of hosts is with us,” offers both comfort and a call to action.
When we draw closer to God, we find stability not to remain still forever but to rise with renewed purpose. Refuge fosters readiness. Stillness becomes the rhythm that fuels courageous action in a trembling world.
Application:
Find a quiet corner or space that feels like a sanctuary—a porch, a park bench, or a pew. Spend time there today and ask God to renew your strength for whatever lies ahead.
Writing Prompt:
Where do I go for refuge when life feels heavy—and how does that space (or presence) prepare me to return with courage?
Prayer:
God of refuge, thank you for being my shelter and my strength. In your presence, prepare me for the work of love, justice, and hope. Amen.